Terms of Use

Hi! Everything on this site is my own opinion – I think I know what I am talking about, but maybe I don’t!

Use any info you find here at your own risk
By using this site, you agree not to hold me accountable for any and all harm that may come to you by using any workout routine, equipment, or technique I describe, advertise or sell.
Nothing on this site should be construed as substituting for professional medical, therapeutic, or legal advice. Consult your own professional in all cases.
Never start or change your exercise regimen without consulting your Dr. first!

Remember – Use your own judgment, and consult professionals if you have questions. I’m just a guy with an internet connection.